Wholemeal Chapatti 20 Pcs (Multipack) Shana Foods Canada

Parathas

Wholemeal Lacha Paratha 5 Pcs (400 g)

Wholemeal lacha paratha is a type of Indian flatbread made from whole wheat flour (atta). 'Lacha' refers to the layered texture of the paratha, achieved by folding and rolling the dough several times before cooking. INGREDIENTS  Wheat Flour Wholemeal Flour (Wheat) 14% Water Margarine (Soy - Palm Oil Based) Sugar Salt Raising Agent (Sodium Bicarbonate) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Wholemeal Lacha Paratha on a hot skillet. Place it onto the pan to cook for 2-3 minutes until golden brown. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 260 Calories from Fat: 100 Total fat: 11g (17%) Cholesterol: 0mg (0%) Sodium: 330mg (14%) Total Carbohydrate: 33g (11%) Protein: 5g Calcium: 2% Iron: 8% Where to buy

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Parathas

Plain Lacha Paratha 5 Pcs (400 g)

Shana plain lacha paratha is a traditional Indian flatbread, known for its distinctive layers and flaky texture. Our lacha paratha is made with simple, wholesome ingredients, reflecting the authentic taste and comforting feel of a homemade meal. INGREDIENTS  Made with flour Water A touch of oil Free from unnecessary additives Focus on natural flavors ALLERGEN(S): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Plain Lacha Paratha on a hot skillet. Place it onto the pan to cook for 2-3 minutes until golden brown. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 260 Calories from Fat: 100 Total fat: 11g (17%) Cholesterol: 0mg (0%) Sodium: 270mg (11%) Total Carbohydrate: 34g (11%) Protein: 5g Calcium: 2% Iron: 0% Where to buy

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Parathas

Homestyle Mixed Veg Paratha 4 Pcs (400 g)

Mixed Veg Paratha features a blend of carrots, potatoes, cauliflower, and green peas, a frozen yet wholesome & nutritious option. The combination of vegetables is finely mixed and stuffed into layers of dough. INGREDIENTS  Wheat Flour Water Carrot (14%) Potato (14%) Cauliflower (7%) Partially Hydrogenated Sunflower Oil Green Peas (2%) Salt Mixed Spices Coriander Lemon Juice Ginger Raising Agent (Sodium Bicarbonate) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required Place frozen Shana Homestyle Mixed Veg Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 220 Calories from Fat: 70 Total fat: 8g (12%) Cholesterol: 0mg (0%) Sodium: 540mg (22%) Total Carbohydrate: 31g (10%) Protein: 5g Calcium: 4% Iron: 40% Where to buy

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Parathas

Original Paratha 15 Pcs (Multipack) (1.2 kg)

Enjoy the authentic taste of South Asian cuisine with Shana Original Paratha. Perfectly blending tradition with the ease of frozen foods, this paratha bread is your go-to for a quick, satisfying meal. Available in a multipack of 15 pcs. INGREDIENTS  Made with flour Water A touch of oil Free from unnecessary additives Fiber and essential nutrients ALLERGEN (s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Shana Original Paratha on a hot skillet. Place it onto the pan to cook for 2-3 minutes until golden brown. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 270 Calories from Fat: 130 Total fat: 15g (20%) Cholesterol: 0mg (0%) Sodium: 320mg (13%) Total Carbohydrate: 32g (11%) Protein: 5g Calcium: 2% Iron: 0% Where to buy

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